Not only can acupressure therapy help get rid of your symptoms, it can align the working of your body, work as an efficient diagnostic tool and calm your mind. This article will highlight 9 different facts about Acupressure that you might not know about.
First things first, acupressure is cost free. this is because it can be applied by yourself, relaxing at home. furthermore, people participating in this art professionally do not require too much space. Acupressure is great because it can be practiced by people of all ages and doesn't take a lot of time to get a certification. So, for all the very active and unavailable professionals, this is the best and quickest way to keep healthy.
3) It causes the least amount of pain when finding a deeper issue
Acupressure is a great health related issue indicator. The only thing needed in order to get a diagnosis is to put pressure onto the point on the body, and if you experience pain, it is likely that the gland or organ it is linked to needs medical attention. The system is so definite that a trainer practitioner can find the condition in the earliest stage of its development.
Acupressure practitioners say that one has to stimulate bilaterally, for example, on both hands or both sides of the body and the feet. The symptoms may develop after the first stimulation, but this is an implication that the treatment is working and the body is getting rid of the toxins. After applying the treatment to the pressure points, always press the kidney point too, this will stimulate it to get rid of the toxins made by the ill organ.
5) Helps the body and mins.
6) One technique for the whole body.
Acupressure therapy can mend anything from back pain, to water retention, to headaches, and to anxiety. When the points linked to the place in the body that needs healing is gently stimulated, it helps to fix the said organ. Over time you will be able to tell the problem is gently improving. Besides the therapeutic benefit, acupressure soothes the mind as well, causing it to feel refreshed and able to deal with the weight of the day ahead.
7) It's a simple health tool.
Professionals urge people to use acupressure therapy on a daily basis. It is said that when it is thoroughly followed; the therapy and its many benefits can be an active self tool that can be practiced on your own.
8) Your hands and feet connect to your whole body
The principles of acupressure state that the human body has more than 200 pressure points. Though, most professionals trust that the feet and hands are the parts that should be the focus. The principles also say that stimulating these points make a reflex within its linked body part. All you have to do to diagnose impending problems or check for sound health in an individual is to apply pressure on the designated pressure points of the foot and hand effectively once a day.
9)Beautiful jewelry can act as acupressure.
Covering yourself entirely with jewelry, like waistbands, toe rings, armlets, anklets, rings, and anklets, serve much more benefits than decoration. The people that wear a lot of jewelry and often, closely to related pressure points can help stimulate them. This helps the body stay in good health. For example, in a majority of Indian cultures, women choose to wear toe or nose rings. Both of these points are linked to fertility, they are to establish good operation in the uterus.
Although there are so many benefits, like any therapy you must be aware of precautions.
The following are some critical things to keep in mind when applying pressure:
*Source: thehealthsite.com, "Acupressure - 10 amazing facts!"